Match Specific Stamina Guide

Improving Stamina On & Off The Ball
Becoming A Better Athlete

During my time in high school, I was one of the smallest players on my varsity team. This made it difficult for me to hold my own on the field, as I was often out-muscled and out-ran. After years of hard work in the gym and on the pitch, I was able to build the strength I needed to transform my game. In the end, what made the difference was lots of effort over time, and using the right exercises.

Players who focus on becoming a better athlete benefit in more ways than one. And if you’re talented on the ball but lacking in athleticism, you’re leaving a lot of untapped potential on the table.

Complete Guide to Football Mastery

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Guide to Football Mastery
Comprehensive guide that covers the fundamental footballing skills. Contains 20 individual drills, 7 small sided games, and much more. Great for beginner and intermediate players.
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